Alexandra Sandborg 28:36 BikeErg
11,538
Meters
28:36.5
Time
2:28.7
Pace
314
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 61 |
| Revolution Count | 1762 |
| Drag Factor | 98 |
November 21, 2025 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:36.5 | 11,538 | 2:28.7 | 106 | 658 | 314 | 61 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 51 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 57 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 60 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 63 |
| 25:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 69 |
| 28:36.5 | 1,430 | 2:31.3 | 101 | 631 | 38 | 72 |
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Workout Graph
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