Sharon McFadden 2500m row
2,500
Meters
17:55.6
Time
3:35.1
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 77 |
January 07, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.6 | 2,500 | 3:35.1 | 35 | 418 | 125 | 30 |
| 3:40.4 | 500 | 3:40.4 | 33 | 408 | 25 | 29 |
| 3:36.5 | 1,000 | 3:36.5 | 34 | 415 | 25 | 30 |
| 3:34.9 | 1,500 | 3:34.9 | 35 | 418 | 25 | 31 |
| 3:33.1 | 2,000 | 3:33.1 | 36 | 422 | 25 | 32 |
| 3:30.8 | 2,500 | 3:30.8 | 37 | 426 | 25 | 32 |
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Workout Graph
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