Sharon McFadden 5000m row
5,000
Meters
37:13.9
Time
3:43.3
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 30 |
| Stroke Count | 1138 |
| Drag Factor | 75 |
June 07, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.9 | 5,000 | 3:43.3 | 31 | 402 | 250 | 30 |
| 7:35.6 | 1,000 | 3:47.8 | 30 | 395 | 50 | 30 |
| 7:32.4 | 2,000 | 3:46.2 | 30 | 397 | 50 | 31 |
| 7:26.9 | 3,000 | 3:43.4 | 31 | 402 | 50 | 30 |
| 7:20.5 | 4,000 | 3:40.2 | 33 | 408 | 50 | 31 |
| 7:18.6 | 5,000 | 3:39.3 | 33 | 410 | 50 | 31 |
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Workout Graph
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