Sharon McFadden 5000m row
5,000
Meters
36:23.4
Time
3:38.3
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 38 |
| Stroke Count | 1392 |
| Drag Factor | 78 |
December 14, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.4 | 5,000 | 3:38.3 | 34 | 412 | 250 | 38 |
| 7:22.4 | 1,000 | 3:41.2 | 32 | 406 | 50 | 36 |
| 7:19.3 | 2,000 | 3:39.6 | 33 | 409 | 50 | 37 |
| 7:22.6 | 3,000 | 3:41.3 | 32 | 406 | 50 | 38 |
| 7:18.3 | 4,000 | 3:39.1 | 33 | 410 | 50 | 39 |
| 7:00.8 | 5,000 | 3:30.4 | 38 | 427 | 50 | 41 |
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Workout Graph
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