Sharon McFadden 5000m row
5,000
Meters
37:34.0
Time
3:45.4
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 38 |
| Stroke Count | 1429 |
| Drag Factor | 77 |
December 08, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:34.0 | 5,000 | 3:45.4 | 31 | 399 | 250 | 38 |
| 7:40.4 | 1,000 | 3:50.2 | 29 | 390 | 50 | 37 |
| 7:30.4 | 2,000 | 3:45.2 | 31 | 399 | 50 | 37 |
| 7:34.4 | 3,000 | 3:47.2 | 30 | 396 | 50 | 38 |
| 7:31.5 | 4,000 | 3:45.7 | 30 | 398 | 50 | 38 |
| 7:17.3 | 5,000 | 3:38.6 | 33 | 411 | 50 | 40 |
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Workout Graph
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