Sharon McFadden 5000m row
5,000
Meters
35:31.0
Time
3:33.1
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 31 |
| Stroke Count | 1104 |
| Drag Factor | 81 |
March 19, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:31.0 | 5,000 | 3:33.1 | 36 | 422 | 250 | 31 |
| 6:46.8 | 1,000 | 3:23.4 | 42 | 442 | 50 | 31 |
| 6:55.5 | 2,000 | 3:27.7 | 39 | 433 | 50 | 30 |
| 7:00.2 | 3,000 | 3:30.1 | 38 | 428 | 50 | 30 |
| 7:16.7 | 4,000 | 3:38.3 | 34 | 412 | 50 | 31 |
| 7:31.6 | 5,000 | 3:45.8 | 30 | 398 | 50 | 33 |
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Workout Graph
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