Sharon McFadden 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 37 |
| Stroke Count | 98 |
| Drag Factor | 81 |
February 17, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 562 | 25 | 37 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 40 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 39 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 37 |
| 0:34.0 | 400 | 2:50.0 | 71 | 529 | 5 | 35 |
| 0:34.1 | 500 | 2:50.5 | 71 | 527 | 5 | 33 |
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