Sharon McFadden 2500m row
2,500
Meters
18:57.3
Time
3:47.4
Pace
125
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 75 |
April 14, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.3 | 2,500 | 3:47.4 | 30 | 395 | 125 | 28 |
| 4:03.7 | 500 | 4:03.7 | 24 | 369 | 25 | 27 |
| 3:51.7 | 1,000 | 3:51.7 | 28 | 388 | 25 | 28 |
| 3:42.6 | 1,500 | 3:42.6 | 32 | 404 | 25 | 29 |
| 3:44.4 | 2,000 | 3:44.4 | 31 | 401 | 25 | 29 |
| 3:34.8 | 2,500 | 3:34.8 | 35 | 418 | 25 | 30 |
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Workout Graph
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