Destiny Hendrickson 10000m row
10,000
Meters
1:19:31.6
Time
3:58.5
Pace
502
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 1332 |
March 07, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:31.6 | 10,000 | 3:58.5 | 26 | 378 | 502 | 16 |
| 16:50.9 | 2,000 | 4:12.7 | 22 | 363 | 102 | 17 |
| 17:18.0 | 4,000 | 4:19.5 | 20 | 346 | 100 | 15 |
| 15:05.8 | 6,000 | 3:46.4 | 30 | 397 | 100 | 17 |
| 16:39.7 | 8,000 | 4:09.9 | 22 | 360 | 100 | 15 |
| 13:37.2 | 10,000 | 3:24.3 | 41 | 440 | 100 | 21 |
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Workout Graph
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