Destiny Hendrickson 1000m row
1,000
Meters
7:15.2
Time
3:37.6
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 120 |
January 13, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,000 | 3:37.6 | 34 | 413 | 50 | 19 |
| 1:35.6 | 200 | 3:59.0 | 26 | 376 | 10 | 19 |
| 1:32.2 | 400 | 3:50.5 | 29 | 390 | 10 | 20 |
| 1:27.1 | 600 | 3:37.7 | 34 | 413 | 10 | 20 |
| 1:19.9 | 800 | 3:19.7 | 44 | 450 | 10 | 20 |
| 1:20.5 | 1,000 | 3:21.2 | 43 | 447 | 10 | 19 |
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Workout Graph
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