Evert Wind 2500m row
2,500
Meters
9:35.5
Time
1:55.1
Pace
174
Calories
172
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 129 |
September 30, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.5 | 2,500 | 1:55.1 | 230 | 1088 | 174 | 25 | 172 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1234 | 37 | 26 | 173 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 941 | 32 | 22 | 161 |
| 1:46.0 | 1,500 | 1:46.0 | 294 | 1290 | 38 | 28 | 183 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 780 | 29 | 22 | 161 |
| 1:45.3 | 2,500 | 1:45.3 | 300 | 1299 | 38 | 29 | 186 |
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Workout Graph
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