Evert Wind 1:00:00 row
16,156
Meters
1:00:00.0
Time
1:51.4
Pace
1169
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 137 |
January 24, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,156 | 1:51.4 | 253 | 1169 | 1169 | 23 |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1110 | 74 | 22 |
| 8:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 76 | 21 |
| 12:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 78 | 22 |
| 16:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 78 | 22 |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1155 | 77 | 22 |
| 24:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 76 | 22 |
| 28:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 77 | 23 |
| 32:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 76 | 23 |
| 36:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 78 | 22 |
| 40:00.0 | 1,067 | 1:52.4 | 246 | 1140 | 76 | 23 |
| 44:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 80 | 25 |
| 48:00.0 | 1,136 | 1:45.6 | 297 | 1320 | 88 | 26 |
| 52:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 74 | 24 |
| 56:00.0 | 1,144 | 1:44.8 | 303 | 1335 | 89 | 30 |
| 1:00:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | 26 |
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Workout Graph
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