Evert Wind 29:00 row
7,773
Meters
29:00.0
Time
1:51.9
Pace
559
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 139 |
January 21, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,773 | 1:51.9 | 250 | 1156 | 559 | 24 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 21 |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1150 | 115 | 23 |
| 18:00.0 | 1,646 | 1:49.3 | 268 | 1220 | 122 | 27 |
| 24:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 25 |
| 29:00.0 | 1,373 | 1:49.2 | 268 | 1212 | 101 | 28 |
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Workout Graph
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