Evert Wind 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
518
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
August 27, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1036 | 518 | 25 |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1240 | 124 | 26 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1070 | 107 | 26 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 27 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 880 | 88 | 23 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 930 | 93 | 23 |
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Workout Graph
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