Evert Wind 30:00 row
8,249
Meters
30:00.0
Time
1:49.1
Pace
613
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 126 |
October 18, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,249 | 1:49.1 | 269 | 1226 | 613 | 30 |
| 6:00.0 | 1,689 | 1:46.5 | 289 | 1290 | 129 | 31 |
| 12:00.0 | 1,661 | 1:48.3 | 275 | 1240 | 124 | 30 |
| 18:00.0 | 1,632 | 1:50.2 | 261 | 1200 | 120 | 29 |
| 24:00.0 | 1,618 | 1:51.2 | 254 | 1180 | 118 | 29 |
| 30:00.0 | 1,650 | 1:49.0 | 270 | 1220 | 122 | 31 |
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Workout Graph
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