Evert Wind 29:00 row
7,410
Meters
29:00.0
Time
1:57.4
Pace
504
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 135 |
July 29, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,410 | 1:57.4 | 216 | 1042 | 504 | 21 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 18 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 21 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 23 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 22 |
| 29:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 25 |
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Workout Graph
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