Evert Wind 5000m row
5,000
Meters
18:58.8
Time
1:53.8
Pace
355
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 132 |
December 21, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.8 | 5,000 | 1:53.8 | 237 | 1122 | 355 | 24 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 22 |
| 3:27.5 | 2,000 | 1:43.7 | 313 | 1370 | 79 | 28 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 883 | 62 | 22 |
| 3:27.7 | 4,000 | 1:43.8 | 312 | 1369 | 79 | 29 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 24 |
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Workout Graph
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