Robert Kearney 3500m row
3,500
Meters
15:56.1
Time
2:16.5
Pace
208
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 148 |
October 27, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.1 | 3,500 | 2:16.5 | 137 | 783 | 208 | 24 |
| 2:09.0 | 500 | 2:09.0 | 163 | 865 | 31 | 27 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 688 | 28 | 24 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 787 | 30 | 24 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 23 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 798 | 30 | 24 |
| 2:17.7 | 3,000 | 2:17.7 | 134 | 784 | 30 | 25 |
| 2:12.4 | 3,500 | 2:12.4 | 151 | 815 | 30 | 26 |
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Workout Graph
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