Liza Hensema 6000m row
6,000
Meters
33:47.2
Time
2:48.9
Pace
308
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 1011 |
| Drag Factor | 92 |
August 12, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.2 | 6,000 | 2:48.9 | 73 | 546 | 308 | 30 |
| 6:38.4 | 1,200 | 2:46.0 | 77 | 560 | 62 | 30 |
| 6:39.8 | 2,400 | 2:46.5 | 76 | 558 | 62 | 30 |
| 6:58.1 | 3,600 | 2:54.2 | 66 | 525 | 61 | 29 |
| 6:50.2 | 4,800 | 2:50.9 | 70 | 535 | 61 | 30 |
| 6:40.5 | 6,000 | 2:46.8 | 75 | 557 | 62 | 31 |
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Workout Graph
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