Benny Aguilera 5000m SkiErg
5,000
Meters
20:17.2
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 101 |
April 25, 2021 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000 | 2:01.7 | 194 | 961 | 325 | 32 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 35 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 962 | 65 | 33 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 31 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 30 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 964 | 65 | 31 |
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Workout Graph
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