Yiannis Vachos 10000m row
10,000
Meters
41:28.5
Time
2:04.4
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 124 |
March 09, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.5 | 10,000 | 2:04.4 | 182 | 924 | 639 | 25 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 928 | 128 | 24 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 933 | 128 | 25 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 932 | 128 | 26 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 901 | 127 | 26 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 927 | 128 | 27 |
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Workout Graph
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