Yiannis Vachos 10000m row
10,000
Meters
41:36.4
Time
2:04.8
Pace
641
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 157 |
March 08, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,000 | 2:04.8 | 180 | 924 | 641 | 25 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 125 | 23 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 941 | 129 | 24 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 25 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 907 | 129 | 26 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 961 | 130 | 28 |
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Workout Graph
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