Yiannis Vachos 8000m row
8,000
Meters
31:43.2
Time
1:58.9
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 175 |
January 14, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.2 | 8,000 | 1:58.9 | 208 | 1010 | 534 | 27 |
| 6:27.4 | 1,600 | 2:01.0 | 197 | 975 | 105 | 25 |
| 6:19.7 | 3,200 | 1:58.6 | 210 | 1014 | 107 | 26 |
| 6:20.3 | 4,800 | 1:58.8 | 209 | 1012 | 107 | 27 |
| 6:19.6 | 6,400 | 1:58.6 | 210 | 1014 | 107 | 28 |
| 6:16.2 | 8,000 | 1:57.5 | 215 | 1033 | 108 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.