Yiannis Vachos 25:00 row
6,306
Meters
25:00.0
Time
1:58.9
Pace
422
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 172 |
April 20, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,306 | 1:58.9 | 208 | 1012 | 422 | 25 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 25 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 27 |
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