Yiannis Vachos 9007m row
9,007
Meters
36:41.8
Time
2:02.2
Pace
606
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 972 |
| Drag Factor | 143 |
November 18, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:41.8 | 9,007 | 2:02.2 | 192 | 990 | 606 | 26 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 26 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 27 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 927 | 135 | 25 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1034 | 136 | 28 |
| 4:07.9 | 9,007 | 2:03.0 | 188 | 1002 | 69 | 28 |
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Workout Graph
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