Yiannis Vachos 10000m row
10,000
Meters
38:06.7
Time
1:54.3
Pace
699
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 1055 |
| Drag Factor | 117 |
April 03, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:06.7 | 10,000 | 1:54.3 | 234 | 1100 | 699 | 28 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 29 |
| 7:39.0 | 4,000 | 1:54.7 | 232 | 1090 | 139 | 27 |
| 7:37.6 | 6,000 | 1:54.4 | 234 | 1101 | 140 | 28 |
| 7:34.3 | 8,000 | 1:53.5 | 239 | 1117 | 141 | 28 |
| 7:33.9 | 10,000 | 1:53.4 | 240 | 1118 | 141 | 27 |
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Workout Graph
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