Yiannis Vachos 40:12 row
9,516
Meters
40:12.1
Time
2:06.7
Pace
599
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 1290 |
| Drag Factor | 89 |
February 05, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.1 | 9,516 | 2:06.7 | 172 | 893 | 599 | 30 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 34 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 32 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 33 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 33 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 32 |
| 40:12.0 | 34 | 2:56.4 | 64 | 600 | 2 | 13 |
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Workout Graph
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