Yiannis Vachos 5000m row
5,000
Meters
18:52.7
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 120 |
March 05, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.7 | 5,000 | 1:53.2 | 241 | 1121 | 353 | 27 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 27 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 26 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1130 | 71 | 27 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1137 | 71 | 26 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1225 | 74 | 29 |
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Workout Graph
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