Yiannis Vachos 2500m row
2,500
Meters
10:49.1
Time
2:09.8
Pace
152
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 358 |
| Drag Factor | 112 |
March 05, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.1 | 2,500 | 2:09.8 | 160 | 843 | 152 | 33 |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 29 | 35 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 35 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 33 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 31 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 833 | 30 | 32 |
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Workout Graph
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