Yiannis Vachos 48:11 row
11,501
Meters
48:11.5
Time
2:05.7
Pace
758
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1263 |
| Drag Factor | 140 |
April 09, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.5 | 11,501 | 2:05.7 | 176 | 943 | 758 | 26 |
| 10:01.3 | 2,400 | 2:05.2 | 178 | 922 | 154 | 24 |
| 19:41.8 | 2,400 | 2:00.9 | 198 | 992 | 160 | 27 |
| 29:18.7 | 2,400 | 2:00.1 | 202 | 1004 | 161 | 28 |
| 39:08.5 | 2,400 | 2:02.8 | 189 | 958 | 157 | 28 |
| 48:11.6 | 1,901 | 2:22.8 | 120 | 835 | 126 | 25 |
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Workout Graph
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