Yiannis Vachos 10000m row
10,000
Meters
40:58.3
Time
2:02.9
Pace
656
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 153 |
March 26, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.3 | 10,000 | 2:02.9 | 188 | 960 | 656 | 26 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 942 | 130 | 26 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 960 | 131 | 27 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 956 | 131 | 27 |
| 8:09.3 | 8,000 | 2:02.3 | 191 | 963 | 131 | 27 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 979 | 133 | 27 |
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Workout Graph
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