Sign Up

Yiannis Vachos v1000m/r...22 row

14,000

Meters

58:23.2

Time

2:05.1

Pace

852

Calories

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time58:23.2
Average Watts179
Calories Per Hour875
Stroke Rate24
Stroke Count1385
Drag Factor138

January 27, 2026 13:32:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 9 on Heritage Circuit, Bled - Aerobic Capacity 9

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:23.2 14,000 2:05.1 179 875 24
4:27.0 1,000 2:13.5 147 768 20
4:12.0 1,000 2:06.0 175 871 22
1:00.5 250 2:01.0 198 952 22
0:59.9 250 1:59.8 204 961 25
0:59.0 250 1:58.0 213 976 26
0:58.9 250 1:57.8 214 977 27
8:28.0 2,000 2:07.0 171 850 21
1:00.5 250 2:01.0 198 892 23
0:59.9 250 1:59.8 204 961 25
0:59.0 250 1:58.0 213 1037 29
0:59.0 250 1:58.0 213 976 29
8:23.4 2,000 2:05.8 176 865 25
0:59.5 250 1:59.0 208 968 25
0:58.9 250 1:57.8 214 977 24
0:59.0 250 1:58.0 213 1037 27
0:59.0 250 1:58.0 213 976 27
8:27.0 2,000 2:06.7 172 837 20
0:59.9 250 1:59.8 204 961 22
0:59.9 250 1:59.8 204 901 25
0:59.0 250 1:58.0 213 1037 32
0:58.5 250 1:57.0 219 984 30
8:35.4 2,000 2:08.8 164 824 27

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.