Yiannis Vachos 10000m row
10,000
Meters
42:10.1
Time
2:06.5
Pace
635
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 150 |
December 24, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.1 | 10,000 | 2:06.5 | 173 | 903 | 635 | 27 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 862 | 124 | 27 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 915 | 128 | 28 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 916 | 128 | 28 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 917 | 128 | 28 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 907 | 127 | 28 |
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Workout Graph
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