Yiannis Vachos 44:00 row
10,607
Meters
44:00.0
Time
2:04.4
Pace
689
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 150 |
November 25, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,607 | 2:04.4 | 182 | 939 | 689 | 28 |
| 9:00.0 | 2,095 | 2:08.8 | 164 | 893 | 134 | 28 |
| 18:00.0 | 2,192 | 2:03.1 | 187 | 960 | 144 | 28 |
| 27:00.0 | 2,191 | 2:03.2 | 187 | 946 | 142 | 29 |
| 36:00.0 | 2,187 | 2:03.4 | 186 | 953 | 143 | 30 |
| 44:00.0 | 1,942 | 2:03.5 | 185 | 945 | 126 | 29 |
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Workout Graph
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