Yiannis Vachos 10000m row
10,000
Meters
40:49.5
Time
2:02.4
Pace
659
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 151 |
October 12, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.5 | 10,000 | 2:02.4 | 191 | 968 | 659 | 26 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 927 | 129 | 25 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 981 | 133 | 26 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 961 | 131 | 27 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 989 | 133 | 28 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 983 | 133 | 28 |
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Workout Graph
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