Yiannis Vachos 10000m row
10,000
Meters
42:12.3
Time
2:06.6
Pace
634
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 129 |
September 12, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.3 | 10,000 | 2:06.6 | 172 | 901 | 634 | 28 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 886 | 126 | 28 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 916 | 128 | 28 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 890 | 126 | 28 |
| 8:26.2 | 8,000 | 2:06.5 | 173 | 896 | 126 | 29 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 917 | 128 | 28 |
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Workout Graph
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