Yiannis Vachos 10000m row
10,000
Meters
42:31.6
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 148 |
August 03, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.6 | 10,000 | 2:07.5 | 169 | 876 | 621 | 26 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 858 | 123 | 25 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 900 | 126 | 26 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 860 | 123 | 27 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 884 | 125 | 27 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 875 | 124 | 27 |
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Workout Graph
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