Yiannis Vachos 40:02 row
9,554
Meters
40:02.1
Time
2:05.7
Pace
603
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 140 |
July 17, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.1 | 9,554 | 2:05.7 | 176 | 903 | 603 | 26 |
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 126 | 25 |
| 16:44.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 25 |
| 25:05.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 27 |
| 33:29.5 | 2,000 | 2:06.1 | 174 | 899 | 126 | 27 |
| 40:02.2 | 1,554 | 2:06.3 | 174 | 889 | 97 | 28 |
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Workout Graph
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