Yiannis Vachos 10000m row
10,000
Meters
40:49.1
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 154 |
May 11, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.1 | 10,000 | 2:02.4 | 191 | 953 | 649 | 26 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 901 | 126 | 24 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 972 | 131 | 27 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 970 | 131 | 28 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 970 | 131 | 28 |
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Workout Graph
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