Gary Nye 10:00.0 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
October 21, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Zones 2 & 3. Rowed piece after 4-sets dumbbell rows & RDL's.