46:24.5 row on October 17, 2026

Gary Nye 46:24.5 row

10,000

Meters

46:24.5

Time

2:19.2

Pace

577

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State - mostly zones 2 & 3. Hard 500m finish.