34:08.6 row on October 05, 2026

Gary Nye 34:08.6 row

7,500

Meters

34:08.6

Time

2:16.5

Pace

439

Calories

Average Watts	137
Calories Per Hour	772

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zone 1 for 10-min. w-up. Mostly zone 2 with some zone 3. Quicker tempo final 1K.