Gary Nye 1:00:00.5 row

12,459

Meters

1:00:00.5

Time

2:24.4

Pace

699

Calories

Average Watts116
Calories Per Hour699

October 03, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Easier steady state - zones 1 & 2.