46:15.2 row on September 05, 2026

Gary Nye 46:15.2 row

10,000

Meters

46:15.2

Time

2:18.7

Pace

578

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State, mostly zone 3.