46:05.0 row on August 16, 2026

Gary Nye 46:05.0 row

10,005

Meters

46:05.0

Time

2:18.1

Pace

581

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10-min. w-up
5 x 3-min. @ 2:13-2:15/500m w/ 2-min. recovery.
Steady State final 5-min.