40:01.0 row on July 12, 2026 | Concept2 Logbook

Gary Nye 40:01.0 row

8,688

Meters

40:01.0

Time

2:18.1

Pace

504

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State w/ 7 x 1-min. quicker tempo intervals.