40:00.0 row on March 13, 2026

Gary Nye 40:00.0 row

8,282

Meters

40:00.0

Time

2:24.8

Pace

463

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Easier zone 2- 3 piece w/ heart rate avg - 123 BPM and 19 spm.