Gary Nye 30:00.0 row
6,557
Meters
30:00.0
Time
2:17.2
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
March 10, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Majority of the piece was at threshold - zones 3 & 4. Final 2-minutes at zone 5.