Michael Maltzen 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 156 |
June 12, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 24 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 27 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 20 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 22 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 23 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 26 |
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Workout Graph
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