Michael Maltzen 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 145 |
May 18, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 738 | 56 | 20 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 21 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 17 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 18 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 20 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 26 |
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Workout Graph
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